The Link Between your Diet and Asthma

Knowing which foods are good for you and which are not is an important part of managing your asthma symptoms. While shrimp, chocolates, and dried fruit are great parts of a party menu, these same food items could spell disaster for asthmatics. Indeed, there are certain foods known to trigger your asthma, and it’s your job to know these foods and avoid them, or at the very least minimize your intake of these foods.

Although there is still no conclusive proof on the link between diet and asthma, there is evidence that the compounds in specific foods-particularly sulphites, a type of food preservative-can exacerbate asthma symptoms.

Foods such as beer, shrimp, wine and even bee are known to trigger symptoms like wheezing and tightness of chest.

The Danger of Allergies

Besides the presence of asthma-triggering sulphites in certain foods, food allergies also have the ability to increase your risk and susceptibility asthma attacks. If you have an allergy to peanuts for instance, you may also develop asthma symptoms after consuming them.

The key is to be aware of your allergies and be on the alert against eating them. This is even more important now, with multiple studies showing that cases of food allergies seem to be on the rise. Likewise, the severity of reactions to food allergies has been noted to be on the rise.

Although experts are still figuring out the exact cause behind this spike of allergy issues, they seem to think that it’s due to certain factors, such as the increased consumption of allergy-causing foods like soy, eggs and milk, as well as eating more processed food.

Taking Action against Allergies and your Asthma

If you think you’re allergic to certain foods that may be causing problems for your asthma, the most prudent course of action to take would be to consult your doctor, who will then refer to you an allergist who can pinpoint your allergies.

Although pulmonologists will tell their patients to buy Advair and other similar drugs for their asthma, these drugs do nothing to solve the issue of allergies. The best way to deal with them is to simply avoid foods that you know you’re allergic to.

If you require medications to suppress your asthma symptoms, turn to Canada Drug Pharmacy for your orders. Considered as one of the most reliable online pharmacies on the market, Canada Drug Pharmacy stands out for its commitment for offering a wide variety of safe and authentic prescription medicines, all coming at far lower prices than traditional pharmacies.